Adoption can shape identity, relationships, and emotional well-being in ways that aren’t always visible or easily named. Many adoptees carry complex layers of grief, loss, curiosity, loyalty conflicts, or trauma, sometimes without having had space to explore them safely. Working with a counselor who understands adoption from both a clinical and lived perspective can make a meaningful difference. Adoption-competent therapy honors your full story and helps make sense of experiences that may have been minimized, misunderstood, or overlooked.
Therapy for Adoptees
A free consultation gives you the opportunity to ask questions, share what you’re looking for, and get a sense of whether this space feels safe and affirming for you.
Free Consultation
Photo by Priscilla Du Preez 🇨🇦 on Unsplash
Individual therapy offers a dedicated space to explore your adoption experience at your own pace. Therapy is collaborative, trauma-informed, and grounded in respect for your story, helping you make meaning of experiences that may have gone unspoken or misunderstood.
Individual Counseling
Photo by Tim Foster on Unsplash
Groups
Being in community with fellow adoptees can reduce isolation, foster validation, and support healing through shared understanding. These groups are facilitated by an adoption-competent, trauma-informed clinician and are designed to center adoptee voices, lived experiences, and mutual support in a safe and intentional space.
Photo by Chris Montgomery on Unsplash